REWIRE
Quit Porn Permanently
In Just 12 Weeks!
A 12-week live group programme for anyone who wants to break free from porn addiction, rebuild their confidence, strengthen their self-control, and finally become the person they know they can be.
Limited spots per cohort to keep sessions personal and engaging.
Next Cohort Starts: JANUARY 2026
Live Group Support
A private, judgement-free space where you can speak openly without shame. You’ll be surrounded by people on the same journey - so you no longer have to fight this battle alone.
Weekly Discipline Activities
Short, practical exercises to help you manage urges, rebuild focus, and regain control of your mind. These tools work instantly - even on your toughest days.
Mindset, Habit & Identity Work
Weekly exercises that help you break old patterns, understand your triggers, and build the identity of someone who no longer needs porn.
What's Included:
Everything you need to go from stuck, ashamed, and relapsing → to disciplined, confident, and fully in control.
✔ 1 Live Group Session per Week
Learn how to manage urges, rebuild habits, and regain discipline with expert guidance.
✔ Weekly Practice Tools
Simple, powerful techniques to stop relapses and strengthen self-control.
✔ Mindset Work & Journalling
Short, structured exercises to rewire your thinking and remove shame.
✔ Accountability & Check-Ins
You’ll never feel alone — you’ll be guided, supported, and encouraged every step of the way.
✔ Private Community
Connect with people who understand exactly what you’re going through — without judgement.
What Will We Cover?
A structured 12-week journey designed to help you break the habit for good.
Week 1 – The Reset Begins
Gain clarity on how porn affects your brain and start your first real dopamine reset.
Week 2 – Identity Over Willpower
Shift from “trying harder” to becoming the person who naturally stays in control.
Week 3 – Focus Rebuilt
Clear mental fog, rebuild your attention, and remove the digital noise pulling you back.
Week 4 – Momentum Through Deep Work
Learn how to enter flow states and build the habits that make consistency effortless.
Week 5 – Energy Is Your Discipline
Reboot your sleep and recovery so you wake with the energy and willpower to stay clean.
Week 6: Emotional Regulation
Learn how to deal with boredom, stress, loneliness, or frustration without turning to porn.
Week 7 – Clean Eating for a Clean Mind
Reduce cravings and mood crashes by eating in a way that supports your dopamine system.
Week 8 – Emotional Presence
Reconnect with real intimacy by healing emotional numbness created by porn.
Week 9 – Reconnecting Without Saying Much
Improve your relationships with simple, consistent actions that build closeness again.
Week 10 – Becoming Respectable Again
Step into grounded, calm leadership and rebuild the respect you have for yourself.
Week 11 – Building Relapse Immunity
Install systems and rituals that stop relapses before they happen.
Week 12 – Graduation & Life Integration
Create your long-term identity plan and lock in the habits that keep you free for life.
Who is this for?
This programme is for people who:
✅ Want to rebuild discipline, focus, and confidence
✅ Are tired of feeling shame, guilt, or secret frustration
✅ Want a safe space to be honest without judgement
✅ Want structure, support, and accountability
✅ Want to feel in control of their life, mind, and habits
✅ Are ready to move forward and become their strongest self
If you’re ready to take back control — this is for you.
Do I need experience with self-development to join?
No, everything is beginner-friendly and taught step-by-step.
How are the sessions delivered?
Live via Zoom, with replays available if you miss anything.
What if I miss a session?
You’ll receive the recording, a check in and a summary so you can stay on track.
Is this therapy?
No — this is structured group coaching and accountability work.
Is it confidential?
Yes. The space is private. Nothing leaves the group as per our terms of service.
Will this really help me quit?
Yes - Most members feel a dramatic shift in confidence and control within the first two weeks.
Is this free?
No — this is a paid coaching programme with limited spaces.
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